Shakeology Works!

What can Shakeology really do for you? It can be quite easy to claim that a certain health product works and you simply have to believe it. In fact, this can hold true for any product at all. But Shakeology is not lip service. It truly is a meal replacement shake that contains the dense nutrition that you and your family needs. It is time to examine how this superfood shake can make a REAL difference in your life.

The Transformation

Of course you want to transform yourself into the best person that you can ever become. And it is true what they say that if there’s a will, there’s a way. But if you have Shakeology on your side, the transformation becomes much easier and sustainable for the long haul. For one, because it is already prepared and formulated for you, you don’t have to worry about what you need to concoct in the next 30 days that’s also healthful. That is a lot of convenience on your part especially when you do not have the luxury of time to plan or cook your meals.

The most important part is that, you can be assured that with each serving of Shakeology, your body receives balanced nutrition and you don’t miss out on your required daily allowance. Here is where the transformation starts when you consistently have Shakeology as your complete meal replacement. You will start to notice that you won’t crave for sweets or sugar as much as you did before. Despite that, you will feel more energized as you go through your day. People around you will definitely notice it and can’t help but get infected by your positive energy.

Weight Management

Having a beautiful body is a goal that you should never be ashamed of. Especially so if the excessive fats on your body are already endangering your internal organs. Whatever your reason is for striving to shed the fat, Shakeology’s got your back. You can conveniently plan which flavor to enjoy each day so everyday becomes a nourishing day instead of a cheat day. Sometimes, the reason for having more cheat days is not having healthy foods within your reach when you’re already hungry. Other times, you end up starving yourself because you are unsure about what to eat as it may add up on your unnecessary calories and make you gain more weight. Later on, this will make you crave more or count on quick-fix foods that cause sugar crashes or headaches.

With Shakeology however, you can bring it anywhere you need to, at anytime, and at a time when you’re tempted to cheat on your diet plan the most. There is no need to stress out anymore just thinking about what to eat next. It also keeps the rest of your food choices wholesome because you will realize that your efforts will only be put to waste if you already had Shakeolgy for breakfast then give in to junk food for lunch or dinner. As you keep drinking your Shakeology, you will notice that the pounds will keep dropping and it’s only a matter of time till you achieve that dream body.

Worth Every Dollar

Shakeology is the wisest investment that you can put your dollars on. You can compare it with other protein shakes out there but they will never match the nutritional value that it provides. You will probably find some cheap ones but you won’t like the taste as much as you do your Shakeology. This will eventually defeat the purpose of committing to your dietary goals as you will find yourself averting the artificial flavors. Meanwhile, your Shakeology super supplement shake is genuinely nutritive and intensely delicious because it only dares to give you nothing but the highest product quality your body deserves.

And so, if you love yourself, you should have nothing but Shakeology. It’s Shakeology or nothing.

The Healthiest Year of Your Life Starts Today with Shakeology

Staying healthy is a challenge when you would rather grab a box of donuts than a bowl of chicken caesar salad. There are also those moments when you would stick to a low-carb, high-protein diet for a week then spend a movie marathon weekend with cheesy popcorn and potato chips on your lap. Thankfully, this scenario is not exclusive to you alone. It happens even to the most health-conscious of individuals and it should not drain away all of your hope.

Shakeology to the Rescue

Shakeology is about giving you that lifeline to hang on to when you’re at the brink of drowning in the sea of temptation. One of the main reasons why not-so-healthy foods are so tempting is because they simply taste oh-so-good. This critical issue has been aptly address by Shakeology through its highly-nutritive but undeniably delicious meal replacement shakes. There is no more reason for you not to adhere to your diet plan. Now, it is time to stick to healthiness all year round, like everyday of your life. Then persevere . . . and succeed!

Are you a Shakeology 365er?

To help you succeed, Shakeology has come up with an exclusive club in which you can earn your way into. You heard it right. You have to earn your way in because that is the kind of motivation you will need to say yes to nutrition in the next 365 days of your exciting life. Shakeology’s The Healthiest Year of My Life club is a first for those who have enjoyed their share of dense nutrition from Shakeology for a whole year without missing a single day. After that, you truly deserve to be a member and get the awesome rewards.

Shakeology 365er and Proud

All diligent 365ers who made twelve succeeding orders of Shakeology monthly become eligible to be a part this privileged members-only club. By the end of the year, you do not only get the body you want and the optimum healthiness you need. You will also receive a rewarding premium package that contains a 365er shaker and a much-desired Golden Scoop that you won’t get anywhere else! That is definitely something to look forward to and brag about when you have completed all 365 days of Shakeology without fail.

It is expected that after a full year of non-stop Shakeology, you will be looking awesome and feeling great already. When that happens, what better way to flaunt it than through a selfie! Go ahead and facebook or instagram it. Not everybody has the perseverance like you do and not everybody has earned the #GoldenScoop. So when you do, don’t forget to make as many selfies or even groufies with other members as you desire. It is guaranteed fun!

Halfway there

If you are on Shakeology Home Direct already, then just keep going. Whether you are just on your first month or on your 6 months, you are halfway there and nothing should stop you from pursuing the healthiest year of your lifetime. Besides, you are free to do this every year, Golden Scoop or not, depending on your commitment to achieve your best self ever. Nothing to worry about because there are now 7 exciting flavors of Shakeology and even more enticing recipes to savor all year round. At the end of the day, it’s also you, and only you, who will reap the wellness and the rewards.

Shakeology 365ers Alert!

Now, if you are one of those who flawlessly blazed through all 365 days of drinking this super supplement shake, then go ahead and claim your reward. That Golden Scoop and 365er shaker cup is just waiting on you. As soon as you have it, don’t forget to selfie or groufie and hashtag #GoldenScoop on social media. Keep that fire in you going and keep inspiring people to do the Shakeology habit with The Healthiest Year of My Life!

Shakeology Strawberry Delight

Love strawberries? Who wouldn’t! Just one look at those reddish pink strawberries and you already want to dig your teeth into its soft and juicy fruit. So imagine that sweet, succulent taste and distinct aroma in a superfood shake for lunch! Yes, that’s right, Shakeology Strawberry is the “strawberriest” ever. But because it’s also Shakeology, it is the most nutritious meal replacement in the planet.

Yummy Superfood Shakeology

All Shakeology flavors, including Greenberry, Vanilla, and Chocolate, are delicous. But when it comes to Strawberry Shakeology, you won’t ever get tired of its mouthwatering goodness. It is that most sought-after superfood blended with protein plus more than 70 nutrient-dense ingredients that come from whole food sources, hand-picked from the healthiest around the globe.

This one is not to be mistaken with Tropical Strawberry though as that other one is vegan. Not that vegan is undesirable because Vegan Shakeology is a special blend of lots of fruits and berries. It’s just that Strawberry Shakeology is all about whey protein. And you know that if its protein-based, then its really smooth and creamy. You probably get the picture (and the delicious taste) by now and there should be no stopping you from slurping your day away with this sweet Strawberry shake.

Welcoming Strawberry Shakeology

So why is it that there has to be Strawberry Shakeology when there’s Tropical Strawberry already? VP Carolina Gutinsky herself gave light to this interesting issue and shared that since that time Tropical Strawberry was launched, they already had the creamy Strawberry in mind. While the tropical version is refreshing and is pro-vegan, what followers will find in this shake is a whey-based beverage that’s smoother and oh-so luscious.

Some customers do have it for breakfast and they have felt that its a delicious way to start the day. It’s upbeat flavor seems to make them extra-jolly for some unexplainable reasons. Others like it because it tastes like their all-time favorite strawberry milkshake and you know that you would never grow tired of that. They are simply impressed by it especially that there is none of that chalky aftertaste you find in other protein shakes. It melts in your mouth and its so smooth-textured that you will forget that it’s a nutrition shake!

So if you have been having Chocolate Shakeology for years, Strawberry is that sweet twist that your taste buds will enjoy.

Triple the Shakeology Fun
While you can have the best-selling Chocolate Shakeology for another 5 years, it would also be good to sneak out of your comfort zone once in a while and try other equally-deserving flavors – as long as it’s Shakeology. Say this week, you can get yourself a Triple Combo Box that has two other flavors in it. There’s Chocolate, Vanilla, and of course, the must-try Strawberry, with 8 packets of each. Also, don’t forget that you can mix and match these flavors so this could be your chance to bring out that food scientist in you. Everyday is a new day to mix up an exotic flavor that’s your own. Otherwise, Shakeology has some awesome recipes you can count on to try something different each time.

Strawberries on the Loose

Now that Strawberry Shakeology meal replacement shakes are out in the market, you can have it anytime and anywhere. It is especially perfect for those moments when you don’t feel like having a full meal but can’t have junk food as well. It’s also good as a snack – only that it’s densely nutritious than most snacks you know. It’s time to bring back that delight you always had about strawberries and milkshakes. Grab your Strawberry Shakeology today!

Go Vegan, deliciously with Shakeology!

Whether you have just been thinking about trying or already are a true-blue vegan, drinking nutrition shakes is equally benefiting. But you should not be just any vegan, but the Shakeology kind of vegan.

Going vegan could mean less tendency for obesity for you. Most vegetarians weigh about 5-20% less than those who consume meat often. Health risks such as developing Type II Diabetes or cardiovascular diseases are likewise reduced. Eating more veggies and fruits veers you away from certain types of cancer including colon cancer as well.

Vegan Shakeology

Shakeology understands your needs and supports your Vegan lifestyle. Hence, the newly-improved Tropical Strawberry Vegan and Chocolate Vegan. You cannot deny the fact that not all fruits and vegetables, beans, or nuts taste great but since you want to stay healthy, you know that you either have to go vegan or nothing. So how can you enjoy the best of both worlds? Shakeology’s Tropical Strawberry Vegan and Chocolate Vegan Shakeology gives you the opportunity to get all the health benefits you seek plus the gustatory motivation to keep to that diet plan.

Even when you don’t want to go strictly vegetarian, Shakeology vegan shakes can give you that much-needed break from animal proteins. For instance, you can simply replace one meal with a Shakeology Tropical Strawberry Vegan and you will notice that you won’t anymore suffer from as many digestive issues as you used to. Meanwhile, having a yummy Chocolate Vegan shake daily will not also burden your weighing scale as compared to you constantly munching on a milk chocolate bar. In fact, it can help you maintain a healthier weight and make you feel lighter.

Glycemic Index Friendly

Vegan flavor or not, all Shakeology dense nutrition shakes have low Glycemic Index or GI. Why is this so? Consuming foods containing simple carbs allows for the quick release of glucose in the bloodstream and these same foods are the ones that have a high GI. The bad thing about eating high-GI foods is that, it can lead to a constant release of high glucose in your system, known as a sugar spike, that endangers your heart and blood circulation in return. To avoid this health disaster, you have to consume foods with low GI to make sure that your blood sugar can be kept at a controlled state as well.

Vegan Shakeology’s GI have been especially reduced to make you happier. Both the Carbohydrate and sugar levels have been lowered – its Glycemic Index dropping to an all-time low. Tropical Strawberry Vegan has a GI rating of 21 only while Chocolate Vegan is surprisingly at 20. Now, you can indulge in these Vegan shakes with nothing to worry about and only more to delight with.

Velvety Vegan Shakeology Shakes

If you have already tried concocting your own Vegan shake before, then you know how making it smooth and creamy can be a challenge. What with all the fibrous veggies or nuts that you need to get in there. Thankfully, Shakeology Vegan shakes have none of that gritty or sandy feel. Yes, they are smooth as velvet and really creamy! What’s more is that Shakeology’s very own proprietary blend of vegan shake also has added oat protein in it that’s GMO-free, making it silkier and better textured than your ordinary shake. Its also got a complete profile of all the nine (9) essential amino acids like isoleucine, leucine, and lysine to name a few – so that’s a super vegan shake for you.

Vegan and Delicious

Chocolate person or not, you will not be satisfied unless your shake is intensely chocolaty. Besides, what’s the use of having chocolate when it tastes otherwise? Fortunately for you, your every sip of the Chocolate Vegan Shakeology brings you to chocolate heaven as it has more cocoa added to it. Same goes for Tropical Strawberry Vegan. Its been combined with tangy guava to give it that mouth-watering tropical mix. Both Vegan flavors also have agave nectar for that extra-sweet taste minus the loud sugar or carbohydrate levels. Shakeology has a Taste Sampler should you want to give these Vegan delights a shot. You will get 2 packets for each and some recipes you can experiment with.

Shakeology Everyday? But why?

You have probably heard about Shakeology and wondered how it has become a crucial part of the lives of thousands. So why should it be a part of yours? Why should you spend your dollars on a shake when you can simply have a fruit? Why is it so special and why is it worth a try?

Your health is not a joke and Shakeology takes it seriously. Shakeology is all about helping you achieve your best health ever so you could do whatever it is that you were born to do. Being at your best means being able to spend more time with your loved ones and having more chances to be happy. Now, isn’t that what life is really all about?

The Why

It is now high time to answer the question, “Why Shakeology?” Why pick it over all the other health products in the market? Shakeology is very beneficial in the short as well as the long haul and who else could confirm the truth than the consumers themselves? In a comprehensive survey of about 3,000 loyal Shakeology patrons, a lot of interesting and motivating truths have been found.

Survey Says

Ninety three percent (93%) of the respondents feel much healthier ever since they started drinking the nutrition shake. Now, the thing about feeling healthy is that it gives you the energy to do anything you desire. In fact, 86% out of the 3,000 have noticed the energy boost each time they have a swig of this dense meal replacement. All through the day, most of them also noticed becoming more focused and alert. Mood swings have similarly been minimized. Ultimately, it liberates you while the positive feeling likewise radiates to the people around you.

A huge 72% declare that they have shed the pounds with the help of Shakeology. In support of this, 81% have felt that they don’t crave junk food as much. The nice thing is that, improved digestion has also been reported by a good 82% of the Shakeology lovers. Add to that much-improved regularity as well. All the healthiness likewise reflected in better-looking hair, skin, and nails. As a whole, drinking Shakeology makes you feel good from the inside out and look even better than you did before.

Super Life

Inside every pack of Shakeology is protein at 18 grams plus the complex carbs that’s just adequate for your body’s requirements. Whole food sources also give you access to 20 or more antioxidants, phytonutrients, and enzymes. There’s definitely vitamins, minerals, and the essential amino acids in there too. Energy boosters include Chia meal, Maca Powder, and Holy Basil Powder. You will notice increased stamina and endurance.

If you are an athlete or simply a super mom or a super dad, Shakeology dense nutrition shakes have been made especially for you. Some A-one marathoners for instance who have been disappointed by other products and then tried Shakeology attest that it has upped their athletic performance to extended lengths. As experienced runners, a number of them have hit the “wall” in which they experience mental and physical breakdown and just can’t seem to go on any further. With Shakeology however, they have overcome their limits, ran faster, and sustained their races to the finish successfully! They have broken the wall.

Moms, dads, nurses, truckers, real estate agents, managers and practically everybody are athletes too in their own demanding world. And if you can come home after a busy day’s work and still play with your kids, that is more than enough reason to get into Shakeology. Having more time for yourself or having the energy to keep up with your husband or wife is always worth it.

So why Shakeology? Because everyday, you got to get out there to live your best life ever!

Shakeology Cares: The Glycemic Index

If there’s anything that Shakeology does right for you, it would be that it cares for ALL of you. It does not only make sure that you are optimally nourished but it also spoils your tongue with rich-tasting flavors that leaves you craving for more. Take for instance the new Shakeology Cafe Latte. Who would have thought that the latte you love can be so delicious and super nutritious all at the same time? And so, if you haven’t tried it, you should go ahead and check it out. Should you doubt it still, here’s more of the good stuff that can help you nail that decision.

GI to the Rescue

You know the Glycemic Index? The Glycemic Index or (GI) is a scale that was formulated to assess how quick the Carbohydrates in specific foods we eat enter our system. Say for instance, comparing between a doughnut and some pasta, which of their carbs do you think will be absorbed by the body faster? To mark the rate of absorption, GI sets the scale from 0 to 100 with 0 as the slowest and 100 as the fastest. And so, if you want to keep healthy, you need carbs that have slow absorption rates or low GI.

Why is this so? You see, when you consume Carbohydrates, they get broken down into glucose via the digestive system. This glucose or dextrose enters the blood stream to be processed into fuel for use by the body. When the glucose or blood sugar is already in the system, the pancreas then would release the hormone insulin and transport it to the cells.

This phenomenon is known as the “sugar spike” and this is when your energy level rises to the top. This may initially sound awesome especially when you need to be extra energized during particular moments of the day, but sadly, its not all good. The thing is, the hormone insulin would tend to eat up the glucose too quickly that you would go from an ultimate sugar high into dangerously sugar deficient in a short span of time. It’s a “sugar crash” and you would not want to be in this state.

From Better to Worse

The main reason why your dietitian does not recommend too much carbs or sugar in your diet is because you could get sick when that happens. In the same way, when your sugar spikes up and then crashes too often or regularly, then expect that your body will react to it negatively. The cells in your body need only enough fuel supply so if you have too much insulin already, they won’t accept it anymore and the sugar will just float around. Your system then becomes insulin resistant and this could lead to Type 2 Diabetes.

You definitely don’t want any of this to happen and you can let the Glycemic Index guide you. To have just the right amounts of sugar, you need to be conscious about what you eat and go for those with Low GI levels more. This way, you’re system becomes balanced and you will not have a need to sugar spike and then crash. The best way to do it is to take a good look at the GI scale of the kinds of food you typically consume and put those slowest to absorb Carbohydrates on top of your list.

Keeping it Low with Shakeology

Fortunately for you, Shakeology understands your need for slow-absorbing carbs and the nutritious shakes they offer have lived up to this mission. It has been made easy and convenient for you as all flavors possess a low Glycemic Index. With the GI baseline set at 100, foods that are rated 70 and above are considered to have high GI. White bread, cornflakes, and other baked goodies made of refined flour are some examples. A food rating of 56-69 have medium GI like banana and raisin. Those with low GI are 55 and below including seeds, nuts, fruits, most veggies and of course, your seven Shakeology flavors.

More specifically, Shakeology’s Strawbery is lowest at a GI of 14; followed by Chocolate Vegan at 20; Tropical Strawberry Vegan at 21; the newest Cafe Latte at 25; Greenberry and Vanilla flavors at 26; and finally, the scrumptious Chocolate at 29 GI rating. This has been verified by Glycemic Index Laboratories, Inc. and you can count on it to be accurate. But then you say, what if I just eat an apple, how is that in the Glycemic Index scale? An apple is rated 39 while cashews are at 27 and lentils are at 29 just like the Chocolate. At the end of the day, you are free to choose what you want but just remember that a Chocolate Shakeology has got lots more health benefit in it than just having lentils. Besides, Shakeology is more delicious!

Some Last Reminders

While the Glycemic Index is not your only gauge for healthfulness, it does help you make better food choices, and shakes for that matter. Take a closer look at the back of that Shakeology bag and you will see that indeed, it provides you dense nutrition. You can make it a daily habit and keep your sugar levels balanced while enjoying every sip each time. When it comes to the Glycemic Index, always remember to keep it low! If you are looking for some more info be sure to check out these Shakeology podcasts.

Shakeology vs 310 Nutrition

Now that there are more choices available in the market, choosing a meal replacement shake has become easier. However, how does one go about getting the perfect one to do the job? How do I know that indeed, what I currently have is giving me exactly what I need?

Its time to get down to the nitty-gritty and dig deep into the rabbit hole. Through a good friend’s recommendation, I have been counting on Shakeology to sustain me and I have become an avid fan ever since. But, how do I know that its the best shake in town when I haven’t tried anything else? I did a bit of snooping around and found that 310 Nutrition shakes seem a worthy contender. I personally know of some people who are into it and I want to see what it can offer up against Shakeology. For my own benefit, I will be as objective as I can. Who knows what I will discover!

310 Shakes First

I want to get to know 310 first and I discovered that it has this Triplex Protein profile that is specially trademarked for them. The best of protein sources are in 310 shakes including Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate and Pea Protein. Moreover, 310 Shakes are very much into what is pure and so you will not find fillers, chemical additives or ingredients, and soy protein in there.

310 Shakes main focus is sustainable weight loss via a meal substitute in a form of a protein shake. It can help you get to your fitness goals. The company itself strives towards being an industry leader by surpassing the product standards of close competitors.

So What About Shakeology

While 310 Shakes Nutrition is out there to beat the rest, Shakeology’s mission is to fill up what the others have missed out. This is because, apparently, what’s missing is also what our body needs the most. Instead of focusing on just protein, it also has antioxidants, pro and pre-biotics, fiber, digestive enzymes, adaptogens and others that make it a superfood kind of meal replacement shake. Like 310 Shakes, its into whats natural as well so its ingredients are unprocessed, uncooked, and come only from whole food sources.

The Price Difference: Shakeology vs 310 Shakes

I get my Shakeology direct from their site and it usually costs me around $130 for a 30-day supply when I have it delivered to my apartment. I was surprised when I placed an order for 310 Shakes as I only paid $75 and it was already good for 28 days with shipping included. Both offer automatic monthly shipping that can save you some money in the long run. At this point though, the $55 price difference made me think if Shakeology is worth the higher price.

When I got the package, my question got answered immediately. A scoop of the 310 shake is 25.2 grams while 1 scoop of Shakeology has more at 42 grams. So yes, considering the grams per scoop, there is not much difference when it comes to price. However, if you’re short on funds and you don’t want to miss out on your protein supply, $75 is easier to shell out than $130. Needless to say, 310 can be a good alternative for someone looking for a lower price and less ingredients.

Checking out the Shakeology Label

Since it is health shakes we are talking about, it is imperative to look at what’s inside each one – the calories, ingredients, vitamins, nutrients, etc. If you are like me and you are also counting calories, then that would be 90 for 310 Nutrition Shakes per serving and its 130-170 calories for Shakeology (depending on flavor). It appears that Shakeology has more calories but this is not an issue with me because it would mean that I could actually just drink a shake and it will be as good as one meal – making it true to being a meal replacement beverage. I also feel full longer so I don’t easily get hungry or crave for more.

On the other hand, if you’re trying to keep it low with your calories to suit your diet or weight-loss targets, then you can go for 310 Nutrition. In this case, it is also best as a snack or something to grab in between meals. You will also be happy to note that 310 shakes boast of its 100% fat free calorie source so that’s another point when maintaining a low-fat diet. As for the hunger signals, I have yet to observe this over time with 310 because it does have Pea Protein as mentioned earlier. What this kind of protein does is to delay the process of a hormone called ghrelin so it doesn’t signal your brain that you’re hungry too fast. My colleagues say this does work but I have yet to find out.

When it comes to protein content content, Shakeology has 1 gram more than what 310 shakes have. (most flavors)

Shakeology vs 310 Nutrion ShakesTaste Department

Why is taste so important? Well, I intend to enjoy my shake everyday so I don’t want a scenario where I have to force myself to take it and end up hating it each time. It has to be a part of my daily routine that I look forward to so the taste really has to be very enticing.

If there is one thing that I know for sure with any and all Shakeology flavors is that they are really great tasting. Whether you have Chocolate, Strawberry, Vanilla, or Green Berry, you are sure to get full satisfaction from it. I personally like Chocolate and if I compare it to the real thing, its quite lavish and tasty. I also have a new love in their recently introduced Cafe Latte flavor because it has helped me get my dose of coffee more – minus the guilt.

I am sorry to say that I am not as satisfied with the flavors from 310. They’ve got the four basic ones Strawberry, Chocolate, Vanilla, and Mocha. Apparently, they had a change of recipe sometime last year to make healthier shakes but it may have unfavorably affected the taste. I can tell just by looking at the shakes side by side that 310 is lighter in color that the taste is not as rich as that of Shakeology. I tried their Chocolate first and it had this weird aftertaste that I didn’t like at all. One factor could be that it has been stripped of the sugar, fat, and carbs.

I think that if you are someone like me who has been used to something as delectable as Shakeology, you might find 310 a bit bland. If you probably mix it up with some fresh fruits or the like, then it might taste better. It is not going to be the same though.

While flavor is not 310’s best suit, its quite better in terms of consistency as it is thicker. Again, if you like to mix it up with say, a beverage, it does blend well. The texture is not chalky so it does not clump up.

Verdict Reached: I’ll stick with Shakeology for a healthy shake filled with over 70 healthy ingredients.

Put your hands together for Shakeology Boost and get ready to take your existence to new heights. It has been six years since that time Shakeology rocked your world with highly nutritious and flavorful shakes that gave you the wholistic sustenance that you deserved. But it simply never stops. Just when you thought it couldn’t get any better, Shakeology has boosted it up to the highest level and continues to expand its family.

Shakeology Boost is dense nutrition on steroids. Not that it literally contains steroids but it gets you where you want to be extra-fast. How is this made possible and how healthful is it?

Customized and Personalized

Shakeology values your individuality and understands your need to customize. And so Boost was created to help you achieve your goals the way you want it in a convenient manner. Let’s say Chocolate is the flavor of your choice. You can add on any of the Boosts available to make it even healthier than before depending on your lifestyle. There are 3 kinds that you can choose from and each of them is guaranteed to take you further. There’s Focused Energy Boost; Shakeology Power Greens Boost; and finally, Digestive Health Boost.

The awesome thing about it is that, it is good to add to any of your fave beverages as well. It is easy but effective and you just pop it in when the need arises. It’s perfect for those super hero moments when you got to supercharge to save the world.

Shakeology Focused-Energy Boost

In this lifetime, you probably have tried some energy drink to get you going through the day or night. While it does the job as expected, remember that it has to count on sugar, some chemicals, and lots of caffeine to make it effective. Surely, it also has artificial flavoring, color, or sweeteners, as well as preservatives that are undeniably harmful. If you have a highly-demanding career, imagine what that will do to your body in the long run when you continue to consume it.

Shakeology’s Focused Energy Boosts have none of these but all the benefits that will support you with whatever it is that you need done competently. The energy spike that you will experience will only come from ginseng and a minimal 100 milligrams of caffeine that’s derived naturally from green tea and guarana. It gives you the option to quickly perk up while staying healthy. You will have more focus, become more alert, and be able to think as clearly as purified water. This is the kind of Boost you ought to have.

Shakeology Power-Greens Boost

Not too many people like munching on vegetables even if they know it’s good for them. But no more worries now. Power Greens Boosts are here to save the day. Enjoy an entire serving of highly-nutritive vegetables that also help with your bod’s acid-alkaline balance. Only a scoop and it’s like your eating 1/3 cup of cucumber, 2/3 cup of your leafy greens and 1/3 celery stalk. If you take Vanilla Shakeology or any other flavor plus this Boost, then you are gonna have a happy palate plus a hefty body there. There is no limit when it comes to green veggies because the more you have them, the healthier you get. This is also a fun and expedient way to incorporate some more greens to your daily diet. What more can you ask for?

Shakeology Digestive-Health Boost

Fiber has been the in-thing for health enthusiasts and for a good reason. However, most Americans do not get even just half of the amount that is recommended daily. So there goes bloating, irregularity, and discomfort that ultimately spoils your day. It’s time to get that internal plumbing back into shape with Shakeology Digestive Health Boost. Get this Boost into your system and benefit from a 7-gram, fully potent blend of soluble as well as insoluble fiber that sets it apart from other fiber supplements which have soluble fiber only. Mix it up with a Chocolate Shakeology and 52% of the fiber you need daily will already be satisfied.

Choose your kind of Shakeology Boost and start living the life!

Click here to order Shakeology Boost: Digestive Health

Click here to order Shakeology Boost: Focused Energy

Click here to order Shakeology Boost: Power Greens

Shakeology Cafe Latte

If you think you have tried all of the yummy Shakeology flavors, think again! The Shakeology sensation and innovation is simply unstoppable. Yes, there’s a new flavor to catch and it is especially meant for latte lovers out there. A number of select coaches have already had a taste and it has tickled their curiosity. They have some interesting questions and you might want to know the answers too. Here is an inside scoop on the newest addition to the Shakeology heaven of flavorful nutrition shakes.

The Caffeine Fix

So how much caffeine is in your Shakeology Cafe Latte? This part is the big surprise.
As a health champion, you would prefer just enough caffeine in your diet so it has to be at a safe limit. But then again, the coffee flavor can be so tempting that you just got to have your daily fix of that caffeine or your day just wouldn’t feel right. Besides, there’s nothing like that energetic jolt that coffee gets you.

Thankfully, Shakeology has come up with the perfect solution – an all in one nutritious shake that has the familiar full-bodied coffee goodness plus the same caffeine level as any Shakeology flavor available in the market. So compared to a cup of Joe, that’s like only 25% caffeine. In terms of caffeine level, this latest latte has got the same as all the flavors you can think of. It’s like having your favorite Tropical Strawberry Shakeology but coffee-flavored with a nice twist this time. Its basically the Shakeology you love and the Cafe Latte you crave for, rolled into one. Now, isn’t that exciting?

Taste Test

What’s the taste like? Coffee drinkers will definitely fall for Shakeology’s Cafe Latte. It’s very rich, flavorful, powerfully fresh, and yet creamy all at the same time. It doesn’t feel like some artificial powdery medicine you find in some protein shakes. It’s more like a smooth iced latte or frappe you usually order at some downtown cafe. Do not let it fool you though. It is still your dense nutrition with all its superfood benefits and balance. It definitely wouldn’t hurt if you grab one today.  🙂

Something Very Special

Why choose Shakeology over the cafe at the corner? You know the coffee bean, right? Well, it is surrounded by this red, fleshy fruit better known as the Coffee Fruit and it is a highly-desired superfood source. It is native in the regions of India and Mexico and guess what? The WHOLE of this Coffee Fruit is loaded in the Cafe Latte and it just makes it irresistibly delicious and incredibly nourishing. Using the whole fruit likewise lessens its carbon footprint. Nothing to waste and everything to gain with Shakeology!

Barista Dreams Come True

Are you the type who likes to experiment and create your own brand of Shakeology flavor? Apparently, you do not have to give up any of those flavors that you have become comfortable with. In fact, Shakeology has this Barista Triple Combo Box that contains 8 single-serving packs each for Chocolate, Vanilla, and of course the Cafe Latte. And what does this mean? It’s time to make those barista dreams come true and mix up your own enticing coffee concoctions. You can even serve it to guests and see what they think about your new passion. Better yet, dress up for the job and serve Shakeology Cafe Latte like a pro while you’re at it.

Why settle for a plain latte when you can have Shakeology Cafe Latte?

Shakeology Comparison

Two thousand and nine was the big year for Shakeology when it was launched in March. Back then, different dietary systems boomed everywhere. But Shakeology was unlike any ordinary supplement in the market. Its primary goal was to fill up a need that no other healthy shake has satisfied. The concept behind Shakeology was to get out of the box, re-create the world of health shakes, and provide you the most innovative products and lifestyle.

Shakeology Equals Dense Nutrition

And so Shakeology went way past being a “protein shake” into becoming “Dense Nutrition”. Indeed, it is a nutrition shake! There’s protein in there and then, so much more. For those who understand nutrition deeply, you know that the body needs more than just a daily intake of protein. Balanced nutrition involves vitamins, fiber, antioxidants, superfoods, phytonutrients, prebiotics, minerals, digestive enzymes, plus adaptogen herbs to name a few and this is exactly what Shakeology brings you.

At the outset, Shakeology may look more expensive in comparison to other protein shakes. But then again, Shakeology is all about holistic nutrition and even if you do compare it with other health supplements, you’ll be surprised that you will actually be spending more with the latter in order to match what it can provide in just 1 bag.

Breaking Down the Wall

So what’s stopping you from grabbing these delectable shakes? Per serving, Shakeology will only cost you around $4 and in exchange, you already get what your body truly deserves. It is really optimal nutrition for less. Let’s break down the wall and see more important truths that can help you change your life for the better – right here, right now:

1. Inside out

What’s inside every pack of Shakeology are ingredients that have been taken only from whole food sources. Meanwhile, the other shakes go and isolate their “magic ingredients” from its phytonutrients and enzymes. As a result of this isolation procedure, the same ingredients lose their effectivity as you consume them. Literally, it gets stripped while you get ripped off in the process. Now, is this something you would rather have?

2. The Synergy that is Shakeology

Shakeology isn’t just about various ingredients mixed together to make a healthful yummy shake because between those ingredients is a synergy that you will not find anywhere else. Since there are lots in there, each special ingredient work together as a whole to bring a host of wellness benefits that you couldn’t get otherwise if it was just a plain protein shake. So imagine a combination of all the good stuff getting into your system as one powerful punch! And what’s the result? Just one week after indulging in these nutritious shakes, numerous consumers have happily reported varied digestive and health recoveries. Most of them do not crave junk food as much as they used to and have even started shedding off some pounds. They have not felt so energized in years and regularity likewise improved. Simply, this is Shakeology at work!

3. Protein Science

Here’s the truth about protein sources: Whey Protein Isolates (WPI) have more protein in them than Whey Protein Concentrates (WPC) do. You see, WPI as a source of protein is more pure that it contains 87% up to 95% protein. The other good news is that, it almost has no fat and is lactose-free. In the meantime, WPC only have between 34-80% protein and despite the legal label which says it is a hundred percent WPC, technically, it implies protein at only 34% in that same shake. Now, because Shakeology gives you only the best with high levels of protein, which protein source do you think is it derived from? That’s right! Shakeology is a WPI source of rich protein plus loads of digestive enzymes. If you are lactose-intolerant, it also contains an enzyme called Lactase that breaks lactose down much like Lactaid does so you can enjoy dairy products without the discomfort. And so, between a bare protein shake and Shakeology, the latter is still the winner!

4. Sugar substitutes, anyone?

There is no doubt that too much of anything is bad for you and this includes sugar. Because of this, artificial sugar alternatives or chemical sweeteners have been set out in the market and you know of them as aspartame, sucralose or sugar alcohols. You can see the same in the Nutritional Facts of most protein shakes at a minimal 1 gram. However, these substitutes have also been known to pose dangers to our body and Shakeology has refused to fall for these unworthy replacements. Your Shakeology has sugar derived only from natural sources and at very small amounts. In this way, the body can easily process it for productive use. Most importantly, the nutrition shakes have been verified by an independent laboratory to possess low Glycemic Index or GI. Depending on the kind of flavor you choose, Shakeology GI is between 14-29 only, which is actually lower in comparison to fruits. For instance, your favorite banana’s GI is at 62.

There is still more to Shakeology that’s very beneficial but the best way is to find out and experience it for yourself. If you are looking for some more info be sure to check out these Shakeology Podcasts.