Check out how Tony Horton, the creator of P90X mixes up some Shakeology for his post workout recovery drink.  Shakeology definitely has many uses and both flavors are definitely premium meal replacement shakes.

Shakeology is so versatile that some people use it as their post workout recovery drink, some people use it as a snack while following the P90X nutrition plan, some people use it to simply replace a meal and others drink Shakeology because of the pure nutrition it gives their body.  You can not find ingredients like this all in one convenient place.

Personally, I drink Shakeology right after my workout and I love it in that spot.  I definitely feel like I am being revitalized.

Filed under: Shakeology Videos

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