What is Shakeology?What is Shakeology?  This question has been asked so much lately that I decided to write a little post titled “What is Shakeology”? Shakeology is not a protein shake.  Shakeology has protein in it but that is not the main function of Shakeology. Shakeology has over 70 healthy ingredients and it is designed to fill in your nutrient gaps.  Personally I have been drinking Shakeology for over 2 1/2 years and I love it. More energy, no cravings and I know I am putting something totally healthy into my body.

Can Shakeology replace a meal?  Yes, this is why Shakeology is so popular.  When you replace your lunch with 150 calories of pure nutrition of course you are going to see some results. Since Shakeology has either 15 or 17 grams of protein you also will not have to worry about feeling hungry. Watch the video below to find out how Shakeology can work for you.


As you can see from the video above Shakeology can give you a lot of benefits. If you are one of many wondering What is Shakeology?, then hopefully the above video gave you a better over view of what to expect when you start drinking Shakeology.  If you would like to see what 100 doctors are saying about Shakeology then check out this Shakeology Review.

Another great thing about Shakeology is that it contains no artificial sweeteners, no refined sugars, no artificial flavoring, no gluten and no caffeine.  So, NO, Shakeology is not an energy drink but a lot of people notice increased energy over time when drinking Shakeology.  There are no crashes with like Shakeology like you experience with an energy drink. (Not to mention that most energy drinks are not that good for you.)

Here are just a few of the ingredients that are in Shakeology: Chlorella, spirulina, wheat grass, spinach powder, pomegranate powder, acai powder, gogi berry powder, maca root,sacha inchi, chia seed, flax seed, quinoa, prebiotic and probiotic blend and a whole bunch of other ingredients too. (If you want the complete list just look to the right of this site under downloads and you will see the complete list of ingredients.)

Answering the question “What is Shakeology?” can be a little difficult because it is different for everyone.  For some Shakeology is  meal replacement shakes.  For others it is a post workout drink. Others, like myself, drink Shakeology for the pure nutritional value that it provides.  I guess my challenge is this, try Shakeology today, order it on home direct so you get FREE shipping and then you can answer the question “What is Shakeology?” with an answer of you own.  You will not get this answer the first time you drink Shakeology.  It might take 2 weeks, it might take 2 months but remember, you are trying it risk free for 30 days. So if you are unhappy for any reason you can just return it for  your money back. (How’s that for a guarantee?)

One thing I can tell you for sure is that you really won’t know what Shakeology is until you give it a try. So for $4 bucks a serving give your body the premium nutrition that it needs.

Filed under: Shakeology

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