Meal Replacement Shakes Why meal replacement shakes? With obesity steadily on the rise here in the U.S it is no surprise that people are looking for nutritious alternatives to help battle the bulge. Choosing a healthy meal replacement shake can definitely help you out in this area.  The problem is knowing which meal replacement shakes to choose and which ones will help you best.  This is where Shakeology comes in.  A premium meal replacement shake like Shakeology makes it possible to get premium nutrition even when you are on the go.

A good meal replacement shake is good for:

-Increased energy levels

-Weight and fat loss

-Getting more protein intake

-Can be used in place of a meal

-Keeping you blood sugar balanced

Shakeology fills all of these categories nicely and the best part is your purchase is guaranteed with a bottom of the bag guarantee. If for some reason you are not happy you can return your purchase for up to 30 days after you order it.

I feel that many meal replacement shakes on the market now do more harm than good. Let’s use the Ultra Slim Fast shake for example.  It only has 7 grams of protein and 46 grams of carbs. Out of the 46 gram of carbs, 35 are from sugar.  Drinking 2 of these shakes a day doesn’t sound like such a good idea to me.  You will most likely still feel hungry from the lack of protein and what good will that do you.

Choosing the right meal replacement shake is just as important as making the choice to replace a meal. Choose the wrong meal replacement and you will not gain any ground.

Filed under: Shakeology

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